{"id":7399,"date":"2024-08-06T15:36:16","date_gmt":"2024-08-06T19:36:16","guid":{"rendered":"https:\/\/www.trincoll.edu\/lits\/?page_id=7399"},"modified":"2024-08-15T12:04:58","modified_gmt":"2024-08-15T16:04:58","slug":"student-wellness","status":"publish","type":"page","link":"https:\/\/www.trincoll.edu\/lits\/for-faculty\/course-instructional-support\/research-instruction\/instruction-menu\/supplemental-workshops\/student-wellness\/","title":{"rendered":"Student Wellness"},"content":{"rendered":"<p>Students will be introduced to wellness resources and learn stress management and time management techniques. Guided by librarians, they will develop skills to practice wellness and recognize when to seek help, effectively balancing their academic and personal lives.<\/p>\n<p><strong>Objectives:<\/strong><\/p>\n<ul>\n<li>Identify wellness resources<\/li>\n<li>Learn stress management techniques<\/li>\n<li>Develop time management skills<\/li>\n<li>Recognize when to seek help.<\/li>\n<\/ul>\n<p><strong>Sample In-Class Activities<\/strong><\/p>\n<ul>\n<li>Presentation<\/li>\n<li>Interactive activities<\/li>\n<li>Group Discussions<\/li>\n<li>Q&amp;A sessions<\/li>\n<\/ul>\n<p><strong>Recommended for:<\/strong> <button style=\"background-color: #9b3426;border: none;color: white;padding: 8px 16px;text-align: center;text-decoration: none;font-size: 14px;margin: 2px 2px;border-radius: 4px\">All Students<\/button>\u00a0<button style=\"background-color: #71cda1;border: none;color: white;padding: 8px 16px;text-align: center;text-decoration: none;font-size: 14px;margin: 2px 2px;border-radius: 4px\">FY Students<\/button> <button style=\"background-color: #e87928;border: none;color: white;padding: 8px 16px;text-align: center;text-decoration: none;font-size: 14px;margin: 2px 2px;border-radius: 4px\">Thesis\/Capstone Writers<\/button> <button style=\"background-color: #957a65;border: none;color: white;padding: 8px 16px;text-align: center;text-decoration: none;font-size: 14px;margin: 2px 2px;border-radius: 4px\">Graduate Students<\/button><\/p>\n<p style=\"text-align: center\"><button style=\"background-color: #133156;border: none;color: white;padding: 15px 32px;text-align: center;text-decoration: none;font-size: 24px;margin: 4px 4px;border-radius: 8px\"><a style=\"color: white;border-bottom: none\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=aqDNptlSckauH_b5yfFONwdSRfSdhVNCkkEVBvWSyHZURVlKNExBMEwyT0tSTDJRVkpCUUpQSzE1MCQlQCN0PWcu\">Request a Workshop<\/a><\/button><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Students will be introduced to wellness resources and learn stress management and time management techniques. Guided by librarians, they will develop skills to practice wellness and recognize when to seek help, effectively balancing their academic and personal lives. Objectives: Identify wellness resources Learn stress management techniques Develop time management skills Recognize when to seek help. [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":7151,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7399","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Student Wellness - Library &amp; Information Technology Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trincoll.edu\/lits\/for-faculty\/course-instructional-support\/research-instruction\/instruction-menu\/supplemental-workshops\/student-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Student Wellness\" \/>\n<meta property=\"og:description\" content=\"Students will be introduced to wellness resources and learn stress management and time management techniques. 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