Contact Us:

Geralyn Gherard
Health Education Coordinator
geralyn.gherard@trincoll.edu
(860) 297-2022

Pamela Mulready
Alcohol and Other Drug Specialist
pamela.mulready@trincoll.edu
(860)-297-2295​

Health Education Resources

Stress

Campus Resources:​

  • ​The Health Center: Call 860-297-2018 to set up an appointment with a provider.
  • The Office of Health Education: Call 860-297-2202 to make an appointment.​
  • Counseling Center: Call 860-297-2415 to make an appointment.

Web Resources:

Apps for Stress Relief:

  • ​Breathe2Relax: Guided deep breathing
  • Headspace: Guided meditation
  • Calm: Guided meditations

Sleep

Interesting Link:

Campus Resources:

  • ​The Health Center: Call 860-297-2018 to set up an appointment with a provider.
  • The Office of Health Education: Call 860-297-2022 to make an appointment.
  • Counseling Center: Call 860-297-2415 to make an appointment.

Web Resources:

Apps for Sleep :

  • ​Calm: Guided meditations and adult bedtime stories

Nutrition

Interesting Links:

Campus Resources:

Web Resources:

Exercise

Campus Resources:

Web Resources:

Sexual Health

Where to get protection:

  • The Health Center provides free safer sex supplies such as, lubricant, dental dams, male and female condoms.

STD Testing:

  • Call the Health Center for more details.

Campus Resources:

  • ​The Health Center: Call 860-297-2018
  • The Office of Health Education: Call 860-297-2022

Web Resource: