Health + Wellness

College life is about finding balance.


Let's face it: college can be a stressful time, so it is important to maintain a healthy body and mind so you can perform at your best, but it is also a time when you can develop habits for healthy living that will stay with you for life. Trinity has a number of programs and services to help support your physical, psychological, spiritual, and overall well-being.
 

Health Center

The student Health Center coordinates your medical care and health insurance when you are here on campus. Staff provide primary care for illnesses and prevention services in addition to health education programs. Read more

Counseling Center

The Counseling Center provides a full range of counseling and psychological services to all students who desire assistance in coping with personal and emotional difficulties and social relationships. All services offered by the Center are free, and all contact with members of the staff is privileged and confidential as provided by law. Read more

Recreation + Fitness

It is easy to stay healthy when you are having fun. Whether you join an intramural sports team, practice yoga after class, or exercise in the fitness center, Trinity offers a variety of recreational options for athletes and non-athletes alike.  
Read more

More resources:

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Video:  More than 40 percent of our students participate in varsity or club sports. Watch highlights of the Spring 2013 season.
Events
Apr
16
11:00 AM Open Swim
Ferris Athletic Center Swimming Pool (1-4)
Athletic Fields Sand Volleyball Court
5:00 PM Yoga
Funston Hall Community Room 200
5:30 PM Zumba
Ferris Athletic Center Unit D
Athletic Fields Robin L. Sheppard Field
Ferris Athletic Center Wrestling Room
Athletic Fields Robin L. Sheppard Field
Apr
17
11:00 AM Open Swim
Ferris Athletic Center Swimming Pool (1-4)
Athletic Fields Sand Volleyball Court
Athletic Fields Men's Soccer Field
Athletic Fields Robin L. Sheppard Field
Ferris Athletic Center Wrestling Room
Athletic Fields Robin L. Sheppard Field
Ferris Athletic Center Ray Oosting Gymnasium
Apr
18
11:00 AM Open Swim
Ferris Athletic Center Swimming Pool (1-4)
1:00 PM Yoga
Funston Hall Community Room 200
5:30 PM Zumba
Ferris Athletic Center Unit D
Athletic Fields Robin L. Sheppard Field
Apr
19
Ferris Athletic Center Wrestling Room
Athletic Fields Intramural/Rugby Field
Ferris Athletic Center George A. Kellner Squash Center
Apr
21
Athletic Fields Robin L. Sheppard Field
Ferris Athletic Center Wrestling Room
Athletic Fields Robin L. Sheppard Field
Apr
22
Athletic Fields Sand Volleyball Court
5:30 PM Zumba
Ferris Athletic Center Unit D
Athletic Fields Jessee/Miller Field
Athletic Fields Robin L. Sheppard Field
7:00 PM Yoga
Vernon Social Lounge
Ferris Athletic Center Wrestling Room
Athletic Fields Robin L. Sheppard Field
Apr
23
Athletic Fields Sand Volleyball Court
5:00 PM Yoga
Funston Hall Community Room 200
5:30 PM Zumba
Ferris Athletic Center Unit D
Ferris Athletic Center Wrestling Room
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