Health + Wellness

College life is about finding balance.


Let's face it: college can be a stressful time, so it is important to maintain a healthy body and mind so you can perform at your best, but it is also a time when you can develop habits for healthy living that will stay with you for life. Trinity has a number of programs and services to help support your physical, psychological, spiritual, and overall well-being.
 

Health Center

The student Health Center coordinates your medical care and health insurance when you are here on campus. Staff provide primary care for illnesses and prevention services in addition to health education programs. Read more

Counseling Center

The Counseling Center provides a full range of counseling and psychological services to all students who desire assistance in coping with personal and emotional difficulties and social relationships. All services offered by the Center are free, and all contact with members of the staff is privileged and confidential as provided by law. Read more

Recreation + Fitness

It is easy to stay healthy when you are having fun. Whether you join an intramural sports team, practice yoga after class, or exercise in the fitness center, Trinity offers a variety of recreational options for athletes and non-athletes alike.  
Read more

More resources:

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Events
Apr
19
Athletic Fields Paul D. Assaiante Tennis Center
Athletic Fields Jessee/Miller Field
Athletic Fields Jessee/Miller Field
Apr
20
9:00 AM Indoor Cycling
Ferris Athletic Center Wrestling Room
10:00 AM Yoga
76H Crescent Street Common Room
11:00 AM Open Swim
Ferris Athletic Center Diving Well
12:15 PM Indoor Cycling
Ferris Athletic Center Wrestling Room
3:30 PM Spartan SGX
Ferris Athletic Center Wrestling Room
5:30 PM Yoga
76H Crescent Street Common Room
Athletic Fields Robin L. Sheppard Field
8:00 PM Jitsu Practice
Ferris Athletic Center Wrestling Room
Apr
21
11:00 AM Open Swim
Ferris Athletic Center Diving Well
12:15 PM Indoor Cycling
Ferris Athletic Center Wrestling Room
3:30 PM Spartan SGX
Ferris Athletic Center Wrestling Room
5:00 PM Zumba
Ferris Athletic Center Unit D
5:00 PM Yoga
76H Crescent Street Common Room
7:00 PM Indoor Cycling
Ferris Athletic Center Wrestling Room
Athletic Fields Robin L. Sheppard Field
7:30 PM Club Soccer
Ferris Athletic Center Unit D
8:00 PM Club Boxing
Ferris Athletic Center Wrestling Room
Athletic Fields Tennis Court #1
Athletic Fields Robin L. Sheppard Field
Apr
22
8:00 AM Indoor Cycling
Ferris Athletic Center Wrestling Room
11:00 AM Open Swim
Ferris Athletic Center Diving Well
4:30 PM Men's Rugby
Athletic Fields Intramural/Rugby Field
5:00 PM Zumba
Ferris Athletic Center Unit D
5:00 PM Yoga
76H Crescent Street Common Room
Athletic Fields Robin L. Sheppard Field
8:00 PM Jitsu Practice
Ferris Athletic Center Wrestling Room
Athletic Fields Robin L. Sheppard Field
Athletic Fields Tennis Court #1
Apr
23
11:00 AM Open Swim
Ferris Athletic Center Diving Well
12:15 PM Indoor Cycling
Ferris Athletic Center Wrestling Room
3:30 PM Spartan SGX
Ferris Athletic Center Wrestling Room
5:00 PM Yoga
76H Crescent Street Common Room
Athletic Fields Jessee/Miller Field
7:00 PM Indoor Cycling
Ferris Athletic Center Wrestling Room
8:00 PM Club Boxing
Ferris Athletic Center Wrestling Room
Apr
24
9:00 AM Indoor Cycling
Ferris Athletic Center Wrestling Room
11:00 AM Open Swim
Ferris Athletic Center Swimming Pool
12:15 PM Indoor Cycling
Ferris Athletic Center Wrestling Room
1:00 PM Yoga
76H Crescent Street Common Room
5:00 PM Zumba
Ferris Athletic Center Unit D
5:30 PM Men's Rugby
Athletic Fields Intramural/Rugby Field
7:30 PM Club Soccer
Ferris Athletic Center Unit D
Apr
25
12:00 PM Jitsu Practice
Ferris Athletic Center Wrestling Room
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