Health + Wellness

College life is about finding balance.


Let's face it: college can be a stressful time, so it is important to maintain a healthy body and mind so you can perform at your best, but it is also a time when you can develop habits for healthy living that will stay with you for life. Trinity has a number of programs and services to help support your physical, psychological, spiritual, and overall well-being.
 

Health Center

The student Health Center coordinates your medical care and health insurance when you are here on campus. Staff provide primary care for illnesses and prevention services in addition to health education programs. Read more

Counseling Center

The Counseling Center provides a full range of counseling and psychological services to all students who desire assistance in coping with personal and emotional difficulties and social relationships. All services offered by the Center are free, and all contact with members of the staff is privileged and confidential as provided by law. Read more

Recreation + Fitness

It is easy to stay healthy when you are having fun. Whether you join an intramural sports team, practice yoga after class, or exercise in the fitness center, Trinity offers a variety of recreational options for athletes and non-athletes alike.  
Read more

More resources:

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Events
Sep
17
11:00 AM Open Swim
Ferris Athletic Center Swimming Pool
5:00 PM Yoga
Funston Hall Community Room 200
5:00 PM Zumba
Ferris Athletic Center Unit D
5:00 PM Open Swim
Ferris Athletic Center Swimming Pool
Ferris Athletic Center Wrestling Room
Sep
18
7:45 AM Yoga
Vernon Social Conference Room
11:00 AM Open Swim
Ferris Athletic Center Swimming Pool (1-4)
4:15 PM Open Swim
Ferris Athletic Center Swimming Pool
Ferris Athletic Center Wrestling Room
7:00 PM Intramurals
Athletic Fields Robin L. Sheppard Field
Sep
19
1:00 PM Yoga
Funston Hall Community Room 200
1:00 PM Open Swim
Ferris Athletic Center Swimming Pool
4:15 PM Open Swim
Ferris Athletic Center Swimming Pool
5:00 PM Zumba
Ferris Athletic Center Unit D
Sep
20
Athletic Fields Intramural/Rugby Field
Athletic Fields Intramural/Rugby Field
Sep
21
Athletic Fields Intramural/Rugby Field
Ferris Athletic Center Wrestling Room
Sep
22
5:00 PM Zumba
Ferris Athletic Center Unit D
7:00 PM Yoga
Vernon Social Conference Room
7:00 PM Intramurals
Athletic Fields Robin L. Sheppard Field
Ferris Athletic Center Wrestling Room
Sep
23
7:45 AM Yoga
Vernon Social Conference Room
6:30 PM Yoga
Ferris Athletic Center Wrestling Room
7:00 PM Intramurals
Athletic Fields Robin L. Sheppard Field
Sep
24
7:45 AM Yoga
Vernon Social Conference Room
5:00 PM Yoga
Funston Hall Community Room 200
5:00 PM Zumba
Ferris Athletic Center Unit D
7:00 PM Intramurals
Athletic Fields Robin L. Sheppard Field
Ferris Athletic Center Wrestling Room
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